OWNER, Group Fitness Instructor, Personal Trainer
Meet Kristen Claeys, a dedicated fitness professional with over eight years of experience in the industry. But Kristen’s journey towards helping others started long before that. Having personally experienced the challenges of weight management and health improvement, Kristen understands the importance of not only finding the right trainers but also discovering the inner dedication needed for lasting change.
With a background in yoga and a certified personal trainer and group fitness instructor through ACE (American Council of Exercise), Kristen combines her expertise to create a holistic approach to fitness. Her journey began in 2016 with yoga, where she discovered the power of mindfulness and movement. In 2017, she became a certified personal trainer through ACE and continued to expand her knowledge through ongoing education.
Kristen’s gym, a safe and clean haven for the community, is a reflection of her commitment to providing top-notch fitness experiences. Her passion lies in helping others reach their fitness goals, not only in terms of appearance but in building the foundation for a healthy and vibrant life. In her group fitness classes and one-on-one sessions, Kristen brings a unique blend of compassion and motivation, pushing you to reach your full potential while ensuring correct form and mindful movement.
Kristen’s warm and supportive approach keeps her clients and members feeling understood, motivated, and inspired to be their best selves. She knows what it takes to make a change, and she’s here to guide you on your own remarkable fitness journey. With Kristen’s guidance and dedication, you can create the transformative changes you seek in your life and overall health. Join her and the dedicated team at Move Viva Fitness as they work tirelessly to empower your fitness dreams.
