Too busy for a fixed class time? Add group coaching to your Move Viva membership for just $10/month and get a full weight training program guided by Coach Kristen, done on your own schedule.
How It Works
Every four weeks, you get a new program, and you choose between a 3-day or 5-day split depending on what fits your schedule. Every exercise comes with a video and step-by-step instructions built right into your workout, so there’s never any guessing. Kristen can see exactly what you’re lifting and how each session goes, and you can track your own goals, weight, cardio, and any extra workouts right in the app too.
What’s Included
A full weight training program, updated every month, accessed through our app on your own schedule. You’re also added to our group WhatsApp, so you’re never training in isolation, it’s a place to connect with other members, ask questions, and get support along the way. And since you’re already at the gym, you can catch Kristen in person Monday through Friday mornings while she’s there training other clients. Want a nutrition plan too? You can add that on for an extra cost.
Pricing
$10/month (special price through October, regular $15), added right to your Move Viva membership.
Get Started
Ready to add it? Stop by the front desk to get set up. If you’d rather pay by card, just ask, we can get you a secure payment link on the spot.