Online group coaching is an affordable way to work with a real, qualified trainer at a fraction of the cost of one-on-one coaching. You’ll follow a structured weight training program built around progressive overload. It’s not custom-built just for you, but Kristen is still very much part of it. She checks in with you monthly, and can see your progress in the app every step of the way.
Already have a Move Viva gym membership? You can add this for just $10/month instead.
How It Works
Every four weeks, you get a new program, and you choose between a 3-day or 5-day split depending on what fits your schedule. Every exercise comes with a video and step-by-step instructions built right into your workout, so there’s never any guessing. As you train, Kristen can see exactly what you’re lifting and how each session goes, and you can track your own goals, weight, cardio, and any extra workouts right in the app too. Want a nutrition plan built specifically around you? You can add that on for an extra cost.
Not sure how to do an exercise? Just tap the video built into your workout and we’ll show you exactly how, right when you need it.
Choose Your Plan
Online group coaching is available two ways, depending on where you’d rather train.
In the Gym: $10/month (special price through October, regular $15)
Add online group coaching to your Move Viva membership. Train through the app on your own schedule, and catch Kristen in person Monday through Friday mornings while she’s at the gym training other clients.
Strictly Online: $29/month
Train from wherever you are with your full program in the app, plus direct access to Kristen through WhatsApp and in-app messaging for questions, form checks, and support along the way.
After you sign up, Kristen personally sets up your account and adds you to the app, usually within a few hours, but please allow up to 24. You’ll get an email from HexFit with a link to create your password once it’s ready.
Get Started
Ready to join? It depends on which plan fits you.
Strictly Online ($29/month): Sign up and pay online above to get started. Questions first? Email us at info@moveviva.com.
In the Gym ($10/month): Stop by the front desk or message us on WhatsApp to add it to your membership.
